Performance, Transformed
“...The content you are pushing out is really impressive. This is really admirable. There are people like me, years behind you, that you are inspiring whether you know it or not.”
My professional speaking work continues to grow, and the demand to provide different topics have emerged. I have noticed that many clients begin the discovery conversation focused on having me provide LGBTQ+ speaking topics for their programs to support their employee resource groups (ERGs) or Business Resource Groups (BRGs). As the conversation evolves, it's become more common for clients to want to expand to a broader focus on diversity, equity, and inclusion (DEI), in general.
Read MoreWith the return to travel since the COVID-19 pandemic, many bloggers are back to sharing what they carry every day. This movement is known as Everyday Carry or EDC. I thought it would be fun to write a blog sharing what I typically carry - my EDC as a speaker and facilitator.
Read MoreThrough conversations with my SCORE mentors, a spreadsheet was created showing the current-state and future-state of the systems. This analysis also included the frequency of use. This spreadsheet helped to quantify the amount of time devoted to each task and system. From these insights, I identified ways to use certain systems for multiple tasks and streamline processes. It's often helpful to take a look at what we're spending our time doing as entrepreneurs, and what we may be able to delegate or eliminate.
Read MoreThe start of the New Year is a great time to look at your own development plan and goals! As a lifelong learner, professional in the Learning and coaching fields, and an entrepreneur, I have found it to be critical to invest both time and money into my continued development and learning. When it comes to keeping engaged and your skills sharp, finding ways to think about what and how you want to learn next is important. Each New Year's Day I write myself a personal development plan.
Read MoreTo support lifelong learning, I read A LOT of books, article, and blogs. In 2020, I set a goal to read 40 books annually. Reading, for me, includes reading a physical book or e-book, and also listening to audio books.
Read MoreWith people feeling scared and anxious about taking public transit back to work during COVID-19, I wanted to share some tips and gear that I use for bike commuting, which is a safe way to travel and maintain social distancing.
Read MoreFor the past 18 months the world has gone through massive loss and major transition due to the Covid-19 pandemic. This has included a significant loss of life, change in the way people work, change in where and how people work, and in some cases the complete re-tooling or elimination of some industries. On the flip-side, the Covid-19 pandemic also revealed a silver lining of meeting, and at times exceeding, defined business goals and needs for certain companies.
Read MoreIn 2021, Sarah Scala Consulting came out as an LGBTQ+ business. Although I have been out to friends and family for a number of years, many people in the business world did not know that I am a member of the LGBTQ+ community.
Read MoreThere are many ways to build a culture of safety for LGBTQ+ and diverse employees. Although pride month is over, remember that LQBTQ+ employees are members of the LGBTQ+ community 365 days per year!
Read MoreThis summer I had the wonderful opportunity to speak at many Pride events! Some of these were for corporate LGBTQ+ employee resource groups (ERGs) and others were at Regional conferences. I had the honor of working with Medline Industries, Ocean Spray, and the New England BCORP leadership conference. Participants included members of the LGBTQ+ community and their allies. Here are a few of the questions that I was asked during the speaking events.
Read MoreI was recently interviewed by Dr. Deb Elbaum M.D., PCC for her In the Right Direction podcast on the topic of Coaching while kayaking.
Read MoreRecently I was kayaking on Cape Cod and a huge gust of wind came out of no where! It has been 18 years since I have had an unplanned capsize in my kayak. I have taught kayaking for 10 years in the past and have a solid roll in case I tip over. This was a very unique situation. I was kayaking with some friends who are advanced paddlers in the Nauset Marsh in Orleans and Eastham, MA, USA.
Read MoreWith the return to travel since the COVID-19 pandemic, many bloggers are back to sharing what they carry every day. This movement is known as Everyday Carry or EDC. I thought it would be fun to write a blog sharing what I typically carry - my EDC as a speaker and facilitator.
Read MoreMinimalist Ultralight Travel as a Business Entrepreneur
With travel beginning to return since the COVID-19 pandemic I have added N-95 masks and travel size hand sanitizer to my packing list! I now have clients in 16 US states and 6 countries I often need to travel. I like to keep things as simple and minimal as possible, especially when I'm flying on an airplane.
As I anticipate future travel since the COVID-19 vaccine, I reviewed my gear to see what worked best from my last big trip. Often when I travel I combine business with some adventure.
Read MoreHow is LGBTQ+ Executive / Leadership Coaching different? I thought you may be wondering, and I want to clear up any possible questions you or your organization many have.
Read MoreThe Pandemic continues to be quite challenging for most people. I am very thankful that there is a vaccine available, and grateful for all of the essential workers who have been working for the past year during COVID-19 to keep us safe and to provide us with needed services. During most challenging times, we can often reflect back and think about some good things that has happened. This is the silver lining, even as tragic as the pandemic has been.
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